TimelySelf

Working hours from Sydney to Seattle

Seattle is 18 hours behind Sydney. The comparison below uses a standard 9:00–17:00 day in each city, calculated from the IANA time zone database so daylight saving is already accounted for. The clocks update live in your browser.

Australia
Sydney
--:--
Australia/Sydney · AEST
USA
Seattle
--:--
America/Los_Angeles

A full day, side by side

Each row runs midnight to midnight in that city's own local time.

Sydney
09:00–17:00
Seattle
09:00–17:00
Both working
0003060912151821

Hours labelled in Sydney local time.

Working hours Daytime Night Now

Hour by hour

Every hour either city is working, and what the clock reads on both sides.

Working hours in Sydney and Seattle, hour by hour
SydneySeattleStatus
03:0009:00Seattle only
04:0010:00Seattle only
05:0011:00Seattle only
06:0012:00Seattle only
07:0013:00Seattle only
08:0014:00Seattle only
09:0015:00Both available
10:0016:00Both available
11:0017:00Sydney only
12:0018:00Sydney only
13:0019:00Sydney only
14:0020:00Sydney only
15:0021:00Sydney only
16:0022:00Sydney only
Time difference
18h
Seattle is behind
Shared working time
2 hours
Based on 9–17 both sides
Golden window
09:00–11:00
15:00–17:00 in Seattle
Next clock change
Sun, Apr 4
Check recurring meetings

Best time to call Seattle from Sydney

Seattle is 18 hours behind Sydney. Calling Seattle from Sydney works best between 09:00–11:00 Sydney time, which lands at 15:00–17:00 for Seattle. The shared window opens in the Sydney morning, which is the easier half of the day to protect.

2 hours is enough for one solid meeting a day, but not two. Treat it as a single block and defend it.

Avoid the first and last fifteen minutes of that range. Those edges are where one side is either still settling in or already packing up, and a call that runs five minutes over pushes someone past the end of their day.

Recommended window

09:00–11:00 in Sydney = 15:00–17:00 in Seattle · 2 hours available

Cross-timezone workday overlap and collaboration

2 hours of shared time is enough to run one dependable synchronous block a day. Put anything that needs discussion inside it and let everything else happen in writing.

Treat the gap as a handoff rather than a delay. Whoever finishes first should leave the next step written down and unambiguous; 18 hours later the other side picks it up without needing to ask a question that would cost another full day.

Watch for fatigue on recurring meetings. A weekly call that sits at the very edge of someone's evening is tolerable once and corrosive after a month. If the only workable slot is uncomfortable for one side, rotate it, or accept that the meeting should be a document instead.

Practical rules for this pairing

Frequently asked questions (Sydney & Seattle)

What is the current time difference between Sydney and Seattle?

Seattle is 18 hours behind Sydney. That gap is calculated from the live IANA time zone database, so it already accounts for whichever daylight-saving rules are in force today rather than assuming a fixed offset.

What is the best window for a one-hour team sync between Sydney and Seattle?

Schedule it inside 09:00–11:00 Sydney time, which is 15:00–17:00 in Seattle. That range is 2 hours long, so a one-hour meeting fits with room to start late or run over.

Do Sydney and Seattle change their clocks on the same date?

No. Sydney changes on Sun, Apr 4 and Seattle on Sun, Nov 1. Between those two dates the usual difference is off by an hour, which is the period recurring meetings quietly drift in.

How many hours do Sydney and Seattle actually share in a working day?

Comparing a standard 9:00–17:00 day in each city gives 2 hours of shared working time. Widening either side's hours, or adding a split evening shift, increases it.

Plan it with your real hours

These figures assume a 9-to-17 on both sides. Drag in your actual shifts, add a split evening block, and generate a booking link for Seattle.

Open the overlap engine →